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Private Outpatient Mental Health Treatment in Portland, ME
Compassionate, Confidential Care for Your Mental Well-Being
If you or a loved one is struggling with mental health challenges, you’re not alone—and help is available. Our Portland-based outpatient mental health center offers flexible, effective treatment designed to support healing while allowing you to maintain your everyday life.
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Why Choose Outpatient Mental Health Treatment?
Outpatient mental health programs provide structured support and therapeutic services without requiring overnight stays. This level of care is ideal for individuals who need professional help but also want to continue with work, school, or family responsibilities.
Whether you’re facing anxiety, depression, trauma, ADHD, or other concerns, outpatient care provides the tools and strategies needed to manage symptoms and improve daily life.
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Conditions We Treat
Our experienced clinical team specializes in treating a wide range of mental health conditions, including:
- Anxiety disorders (Generalized Anxiety, Panic, Social Anxiety)
- Depression and mood disorders
- Bipolar disorder
- Post-traumatic stress disorder (PTSD)
- Obsessive-compulsive disorder (OCD)
- ADHD
- Grief and loss
- Personality disorders
- Life transitions and relationship stress
What to Expect from Our Portland Mental Health Program
At our Portland center, we offer both daytime and evening programs to meet your scheduling needs. Our services are rooted in evidence-based practices and tailored to your unique goals.
Services include:
- Individual therapy
- Group therapy
- Psychiatric evaluation and medication management
- Skills-based sessions (CBT, DBT, mindfulness)
- Case management and support with life planning
- Your journey begins with a thorough intake process, where we work with you to determine the best treatment plan. From there, our team walks with you each step of the way.
Same Day Admissions
Devices Allowed
Individualized Care
Available for You
Case Management
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Stories of Recovery & Healing
Ready to get started?
A single call can change everything.
We know that it can be overwhelming seeking help for yourself or a loved one. We’ve made it easy to find the best mental health treatment options that work for you. We do the work to find the right treatment programs that meet your needs.
Is This Program Right for You?
Outpatient mental health treatment is ideal if:
- You’re seeking support for mental health symptoms that interfere with daily life
- You’ve recently left inpatient or residential treatment and need continued care
- You want to avoid hospitalization and receive help in a less intensive setting
- You’re ready to take an active role in your recovery
If you’re unsure whether this level of care is right for you, we’re happy to answer your questions and guide you through the options.
Conveniently Located in Portland, Maine
Our warm and welcoming facility is located in the heart of Portland. We offer both in-person and telehealth options to make care as accessible as possible.
Start Your Mental Health Journey Today
You don’t have to go through this alone. Our Portland outpatient mental health program is here to help you reclaim your well-being, develop resilience, and move forward with confidence.
Call us now or fill out the confidential form to connect with our admissions team and schedule your initial consultation.